The Quantum RESET Base

Welcome to the Quantum RESET: a self-paced system for getting unstuck, organized, and back into alignment.
 
*Before you purchase this item, subscribe to WTTR for the free RESET Ritual Starter Pack, which has all of the essentials, including a Mini Reset Airtable Base to start.* 
 
What This Base Is
 
This is your whole life spread out and organized in one place. A digital reset ritual, and an emotional toolbox all in one. This base can be used for every single RESET phase.
 
Inside, you’ll find 36 tabs for healing, resetting, self-analysis, behavior rewiring, lifestyle re-design, and accountability protocols.
 
This base is for any and everyone who wants to be better. Using pattern recognition and positive reinforcement, you can foster a more aware version of yourself.
 
This base doesn’t ask you to be perfect, but my golly does it get you pretty close. (It's a perfectionist's dream, from perfectionist to perfectionist.) It gives you a structure that meets you where you are, and evolves at the same rate that you do. (Wow, so impressive.)
 
What’s Inside
 
1. Welcome
Your directory for navigating the base. Start here, then explore.
 
2. Brainstorm
A no-pressure space to drop thoughts, ideas, quotes, voice notes, and inspiration. Free your mind without judgment. Much better than the notes app because it's dated and categorized. 
 
3. Being
Get clear on who you are and who you’re becoming. This is vision boarding at the highest level. Includes 20+ prompts to support and room for inspo pics).
 
4. Dopamine Menu
Reconnect with hobbies when you don't know just what to do to make yourself feel better.  20+ hobbies and activities, broken down by time, type, and your mental space. 
 
5. Affirmations
100+ affirmations designed to meet you in your pain, rewire your thinking, and guide you back into alignment. This tab is linked to several tabs in the base.
 
6. Signs from the Universe
Here we track synchronicities, numbers, phrases, dreams, and nudges.  (Use this frequently for pattern tracking, Alice! You will see there are no coincidences.)
 
7. Morning Gratitude
Use this to set your intention, track your mood, and check in with yourself energetically. How to have a good day, how to look forward, and reset. 
 
8. Nightly Recap
End the day by releasing what you don’t need to carry. Track your wins, reflect on the best parts of your day, what to release, and any brain dumps. 
 
9. Lessons
Feedback in everything, so you can conserve your energy and react more appropriately to people who play in your face. Also great for reflection on things that you're not quite over yet, but can pinpoint the lessons you've learned. 
 
10. Wins
Celebrate everything. This is your reminder that progress is happening and good things do happen, albeit sometimes very small.
 
11. Out of My Comfort Zone
When you do something that makes you feel proud. You should pat yourself on the back  (linked to wins tab)
 
12. Executive Dysfunction
This tab asks thought provoking questions on the real reasons why you can't do something. You're not stuck.
 
13. To Do
Weekly, monthly, and daily task tracking with the Eisenhower Matrix so you can prioritize by importance and urgency. Perfect for project managing. 
 
14. Weekly Routine
Includes 30+ examples to help structure your week in a way that supports you with checkboxes and categories. 
 
15. Upkeep Calendar
Beauty, body, and maintenance rituals so you never forget what all it takes to care for yourself. Includes 20+ ex treatments.
 
16. Monthly Recap
Reflect on how the month flowed. Check in with your goals, budget, and how did you think you did. Did you push through or barely survive?? 
 
17. Project Tasks
Break down your big goals into teeny tiny tasks so that your goals are easier to complete and a little less scary.
 
18. End Goals
Your long-term vision lives here, and big projects live here. Set monthly deadlines, the desired outcome, brainstorming, and importance. 
 
19. Budget
Track your budget down to the dollar, and make note of money owed and any bills you're behind on. Includes 30+ examples.
 
20. Groceries
The grocery list of all lists, so you can repurchase based on how much stuff you have left. 30+ example staples, categorized and filterable. 
 
21. Recipes
Log your go-to recipes, what you'd change, and link back to the groceries tab so you don't have to make a new list each time. 
 
22. I Want
Use the SPEC method (Select it, Project it, Expect it, Collect it) to track your desires and manifest with structure. 
 
23. Wishlist
A dedicated space to list and track what you’re calling in physically, emotionally, and energetically. Dream as big as you wanna.
 
24. Places
Save the locations you want to visit, or revisit. 
 
25. Event Calendar
Drop in important dates and deadlines. This tab syncs with gmail and outlook. 
 
26. People in My Life
Track relationships so you don't continue to overgive, but also see where you might be lacking. 
 
27. Current Themes
What's going on in this season in your life, and how are you feeling about it?
 
28. Triggers
 50+ common emotional triggers, both negative and positive that help you understand yourself. 
 
29. RESET Codes
10+ Frequency disrupting words/phrases to snap you out of misalignmet. 
 
30. Fears
Name and work through fears, 20+ examples listed.
 
31. Weaknesses
Shift your weaknesses into strengths. Become unbreakable.
 
32. Processing My Wounds
Linked to the triggers tab. Breaking down the childhood wounds and healing them from the inside out.
 
33. Things That Annoy Me
Get it all out, so you can understand why you can't stand the people who do these things. 
 
34. Skills
Track 30+ personal development skills, and where you are at mastering them.
 
35. Boundaries
10+ examples, Learn how to set boundaries and say NO.
 
36. The Signs
The signs gallery for reference, based on my own observations. 
 
Ready to RESET? I know I am.